Psychotherapist  |  Speaker  |  EducatorÂ
Dr. Carmy Aristor, PhD
Helping therapists, coaches, and mental health professionals prevent burnout, reclaim energy, and sustain their passion for the work they love, through soulful strategy, evidence-based care, and reflective space.
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GREETINGS
I am Dr. Carmy
I am a mental health expert, speaker, and advocate with a focus on self-awareness, trauma recovery, and emotional empowerment. As the founder of Destined Horizons, I help therapists, leaders, and other high-empathy professionals prevent burnout, restore their energy, and stay connected to the work they love.
Whether I am mentoring new clinicians, supporting burned-out therapists, or speaking on stage, my goal is to create spaces where helping professionals can pause, breathe, and rise stronger.
My work is about protecting your well-being so you can keep doing the meaningful work you are called to do.
FREE GIFT
From Burnout to Balance:
A Practical Reset Guide for Healing Professionals
Quick, evidence-based strategies to prevent burnout, paired with reflection prompts to help you reconnect with your purpose, and simple practices to restore balance and clarity.
FREE GIFT
The Healer’s Reset:
A Mindfulness and Reflection Mini-Guide
Get seven days of mindful reflection prompts and reset practices designed to help you restore calm, protect your energy, and reconnect with your purpose.
FREE GIFT
Begin With Clarity:
A Free 7-Day Reflection Journal from The Intentional Start
Get the first seven days of The Intentional Start, a mindful reflection journal created to help you notice your needs, reset your pace, and begin the new year with clarity and intention..
ONLINE COURSES
The Path of a Healer
Evidence-based support for high-empathy professionals.
Helping the Healers
Learn evidence-based ways to spot early warning signs of distress and build your own resilience plan.
LATEST RELEASES
Healing the Healer
For a long time, I believed healing meant pushing through. Showing up. Being strong. Until the exhaustion grew louder than my excuses. Healing the Healer was born in that quiet reckoning, an honest look at what it means to care for others while remembering how to care for yourself.
This is not a guide or workbook. It is a story, a reflection on burnout, recovery, and the slow work of returning to balance. Each chapter is both confession and invitation, meant to remind you that even those who hold space for others need space of their own.
If you have ever felt the weight of compassion fatigue or wondered how to keep showing up without losing yourself, this is for you.
Get Healing the Healer now at a discounted price for a limited time only!
The Intentional Start
You show up for others every day, often without pausing to check in with yourself. Over time, the pace, the pressure, and the emotional weight can make you feel disconnected from your own needs.
The Intentional Start gives you a soft container to return to yourself.
Thirty-one guided days.
Clear daily prompts.
Weekly grounding.
Space to breathe again.
Get The Intentional Start now at a discounted price for a limited time only!
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Discover evidence-based insights, practical tools, and personal reflections from Dr. Carmy to support your mental health and well-being.
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Planning to Open Your OWN Practice?
Whether you are planning to launch your private practice or have recently opened your doors and need structure, this program gives you clarity, strategy, and support every step of the way.
Bring Dr. Carmy to Your Organization or Event
From clinical supervision workshops to keynotes on burnout, leadership, and self-care, Dr. Carmy brings both heart and strategy to every room she enters.
Speaking Topics
- Healing the Healer: Restoring the Inner Life of Therapists
- Compassionate Leadership for Mental Health Professionals
- Therapist Identity, Burnout & Boundaries
- Creating Sustainable Space for Client Care
Event Types
- Keynote presentations
- Professional retreats
- Panel discussions
- Organizational consulting