Go beyond spotting warning signs and basic resilience. This immersive course guides you to restore energy, prevent burnout before it starts, and create a personalized, long-term self-care system. With practical tools, mindfulness practices, and strategies for emotional balance, you will sustain your ability to help others without sacrificing yourself.
Products
Helping the Healers: Addressing Compassion Fatigue & Burnout
Reclaim your energy and prevent burnout in less than 60 minutes with this self-paced course designed for every helping professionals.
In just 60 minutes, you will discover how to:
- Spot the early warning signs of burnout and compassion fatigue
- Understand how your nervous system contributes to exhaustion
- Build boundaries that protect your emotional energy
- Create a self-care plan that actually stick
What Helping Professionals Are Saying
"I really enjoyed Helping the Healers course. As a busy therapist, this course reminded me of the importance of pausing and reflecting on how I’m taking care of myself while caring for others. I enjoyed the information provided as it reminded me of the involvement of our nervous system as it relates to exhaustion and burnout. The downloaded resources and knowledge checks were much needed. The music that plays for the journal prompt was enjoyable. Dr. Carmy's videos in the beginning and end of the course added a personable touch!"
- Dr. Melena Saddler, Trauma Therapist
Healing the Healer: A Therapist’s Guide to Growth, Boundaries, and Balance
Restore your calm and reconnect with yourself through this e-book made for healers, therapists, and caregivers who give deeply and need space to renew from within.
Read NowWhat is inside:
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Real stories and insights on how overgiving shows up in your body, mind, and work.
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Simple, real-life ways to say no, reset expectations, and make space for rest.
- A guided exercise to see what drains you, what sustains you, and how to restore balance.
